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Tuessday 15th September
4:30-5pm
The Refine Studio
Our 30-minute yoga-based classes are about bringing physical awareness, movement and the mind together. They're all beginner-friendly, so you don't need to have done yoga before or be particularly flexible. We combine movement with great soundtracks and different themes to make looking after your mind and body feel a little more fun.
Move & challenge your mind and body to iconic sounds.
It would be rude not to do a class based on this brilliant soundtrack.
We'll move, stretch, balance and build a little strength... with a few strange shapes too.
Tuessday 15th September
4:30-5pm
The Refine Studio
Our 30-minute yoga-based classes are about bringing physical awareness, movement and the mind together. They're all beginner-friendly, so you don't need to have done yoga before or be particularly flexible. We combine movement with great soundtracks and different themes to make looking after your mind and body feel a little more fun.
Move & challenge your mind and body to iconic sounds.
It would be rude not to do a class based on this brilliant soundtrack.
We'll move, stretch, balance and build a little strength... with a few strange shapes too.