Welcome Chats are a chance to hear about all the different things we do that you can get involved with, get to know us, and come and experience the Wellbeing Cafe. We can also find out about what you’d like to take part in and can show you how to book on. We would recommend a Welcome Chat as a first step for everyone, but if you would like to come to our Wellbeing Cafe or one of our Classes first, you’d be really welcome to do that too.

The chat takes around 15-20 mins, (this depends if you’ve got loads of questions or not) and will be between you and one of our Wellbeing team. There is also the opportunity to fill in a permission form if you want to attend one of our courses. We don’t need a permission form if you want to come to our Wellbeing Cafe or one of our Classes, but if you want to book onto a course, we need to receive the permission form before we will give you the code you will need to book your place.