Wellbeing Courses
If you are aged between 11-18 and live in Sheffield, you can book a space on one of our wellbeing courses or activities.
You’ll need to have a chat with us at the Wellbeing Cafe before booking a course (use the link below) but first you might like to take take a look below to find out more about what’s on offer.
Welcome Chats are bookable, using the link below, or you can come along to our Wellbeing Café and we will fit you in!
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Making Sense is all about, well, making sense of yourself—especially when life throws unexpected changes and challenges your way. Connect with others, explore how different people respond to life's ups and downs, and gain a deeper understanding of your own experiences.
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I’m The Girl I Want To Be provides an opportunity for girls to get together, form great friendships, share opinions and talk about all the issues that affect and interest us everyday... self-esteem, relationships, media, fashion, sex, being single, our dreams for the future, feeling great about ourselves and lots more.
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Made Of More is aimed at increasing self-esteem, confidence, aspiration and life-skills through looking at 'what it means to be a man.'
This creative and interactive course takes young men on a journey, together exploring the issues of personality, values, image, dreams and aspirations - to sex, relationships and even leadership and influence.
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Sisu aims to provide you with some key tools to help you to tackle stress, anxiety or low moods and manage behaviours, such as disordered eating or deliberate self-harm. Over five weeks we will be helping you to understand yourself; to discover what triggers positive and negative emotions in you, and to explore your individual needs when you’re facing tough times.
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Unearthing Identity is the new 5 week course from Golddigger Trust for those wanting to take a deeper dive into who they are and how they understand themselves.
This is a great opportunity for those wrestling with some of the labels that form their identity and for those comfortable with an honest, more intense and non-judgemental space to look at accepting ourselves with kindness and interest.
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Aurous is our focused 1:1 mentoring programme, designed especially for young people who’ve already taken part in one of our courses and want to dive deeper into a specific area of life.
This six-stage journey helps you move from understanding a challenge to creating real, achievable goals. With positive guidance and encouragement, your mentoring sessions will help you: