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Thursday 24th September
4:30-5pm
The Refine Studio
Our 30-minute yoga-based classes are about bringing physical awareness, movement and the mind together. They're all beginner-friendly, so you don't need to have done yoga before or be particularly flexible. We combine movement with great soundtracks and different themes to make looking after your mind and body feel a little more fun.
Disney Sing-along
Test your balance & memory with the Disney songs you grew up with.
Yoga, but with those classic Disney songs you either really love (or really hate!) We'll move through poses and balance challenges while seeing how many of the words we can actually remember. Singing is, of course, encouraged.
Thursday 24th September
4:30-5pm
The Refine Studio
Our 30-minute yoga-based classes are about bringing physical awareness, movement and the mind together. They're all beginner-friendly, so you don't need to have done yoga before or be particularly flexible. We combine movement with great soundtracks and different themes to make looking after your mind and body feel a little more fun.
Disney Sing-along
Test your balance & memory with the Disney songs you grew up with.
Yoga, but with those classic Disney songs you either really love (or really hate!) We'll move through poses and balance challenges while seeing how many of the words we can actually remember. Singing is, of course, encouraged.