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Thursday 17th September
4:30-5pm
The Refine Studio
Our 30-minute yoga-based classes are about bringing physical awareness, movement and the mind together. They're all beginner-friendly, so you don't need to have done yoga before or be particularly flexible. We combine movement with great soundtracks and different themes to make looking after your mind and body feel a little more fun.
A slightly stronger class set to some iconic Y2K pop. Some simple repetitive moves to work on strength, movement and balance while Britney, Beyoncé, P!nk and friends provide the soundtrack.
(OMG definitely some Backstreet Boys too!)
Thursday 17th September
4:30-5pm
The Refine Studio
Our 30-minute yoga-based classes are about bringing physical awareness, movement and the mind together. They're all beginner-friendly, so you don't need to have done yoga before or be particularly flexible. We combine movement with great soundtracks and different themes to make looking after your mind and body feel a little more fun.
A slightly stronger class set to some iconic Y2K pop. Some simple repetitive moves to work on strength, movement and balance while Britney, Beyoncé, P!nk and friends provide the soundtrack.
(OMG definitely some Backstreet Boys too!)