Our Wellbeing Workshops are one hour sessions that run every Tuesday in term time. Each week the theme is based around one of our five wellbeing principles: Create, Move, Connect, Shift or Pause.

We want to equip you with the ability to take care of your wellbeing when you aren’t in the Golddigger Trust building. If you can spend time doing activities that centre around these principals in our workshops, and have the opportunity to learn new skills, the idea is you will be well within your being!

Wellbeing Workshops run on Tuesdays (term time) at our centre for young people:

Y7-Y9 session: 4.30-5.30pm

Y10-Y13 session: 5.30-6.30pm

You can also choose to come to our Drop In on the same evening. If you’re Y7-9s the Drop In runs for the one hour before the workshop session. If you’re Y10-13 the Drop In runs for the one hour after the workshop session. (For more info on Drop In click here).

Book on to our Wellbeing Workshops using the form below. Wellbeing Workshops cost £3 per session. Please note, this charge is non-refundable. You can pay online when you book your place using PayPal (if you do not have a PayPal account, you can still checkout using PayPal as a guest). We want all of our activities to be accessible so if money is a problem, please email latifah.makuyi@golddiggertrust.co.uk.

 
wellbeing golddigger trust logo sheffield
Wellbeing theme of shift is about shifting your focus onto other things to improve your mental health
Wellbeing theme of connect is about feeling a sense of belonging and boosting self-worth to improve your mental health
Wellbeing theme of pause is about taking time to stop and reflect to improve your mental health
Wellbeing theme of move is about releasing endorphins and making you happy to help with wellbeing
Wellbeing theme of create can increase positive emotions and reduce anxiety to improve your mental health